Naturally, my mode of Doula Care has been inspired by ayurveda, drawing from the wisdom of nature, respecting the intelligence of the body as an extension of the mind, dwelling of the soul.
There are no dogmas, only harmonious flows of energy. I will work with you to create and support harmony.
I can see you as much or as little as you wish. We can do any of the below or you can just talk and I will listen.
This is what I can offer:
Regular home visits - you are also welcome to my Healing Temple
Emotional support for mama/both of you
Dietary suggestions, herbal teas, body oils, getting good sleep
Prenatal Yoga, mama fitness
Breasts & belly care, yoni pampering
Exploring birth options/creating birth plan
Preparing for birth, Mother Blessing Ceremony
Pelvic floor fitness, yoni massage guidance
All level birth support, Birthing Ritual
Postpartum care (your body & your needs, breasts & breastfeeding, yoni/pelvic floor healing)
Traditional nourishing meals and teas, banishing baby blues
New Mother Ritual
Baby care tips, baby massage guidance
Baby Naming Ceremony
Mommy & Me Yoga
It is perhaps the pampering & special ceremonies that may stand out, knowing that pampered mama means happy motherhood - happy baby - happy relationship - and greater life satisfaction in coming years.