Naturally, my mode of Doula Care has been inspired by ayurveda, drawing from the wisdom of nature, respecting the intelligence of the body as an extension of the mind, dwelling of the soul.

There are no dogmas, only harmonious flows of energy. I will work with you to create and support harmony.

I can see you as much or as little as you wish. We can do any of the below or you can just talk and I will listen.

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This is what I can offer:

Regular home visits - you are also welcome to my Healing Temple

Emotional support for mama/both of you

Relationship guidance

Dietary suggestions, herbal teas, body oils, getting good sleep

Massage/marma therapy/shirodhara

Prenatal Yoga, mama fitness

Energy healing

Breasts & belly care, yoni pampering

Exploring birth options/creating birth plan

Preparing for birth, Mother Blessing Ceremony

Pelvic floor fitness, yoni massage guidance

All level birth support, Birthing Ritual

Postpartum care (your body & your needs, breasts & breastfeeding, yoni/pelvic floor healing)

Traditional nourishing meals and teas, banishing baby blues

New Mother Ritual

Baby care tips, baby massage guidance

Baby Naming Ceremony

Mommy & Me Yoga

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It is perhaps the pampering & special ceremonies that may stand out, knowing that pampered mama means happy motherhood - happy baby - happy relationship - and greater life satisfaction in coming years.

 

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