Abhyanga is a traditional Indian massage, an essential aspect of healing the body-mind-spirit complex within Ayurvedic medicine, focusing primarily on pacifying vata (=the force of aging), and stimulating body's natural ability of detoxification and rejuvenation. It's a powerful treatment, and nearly every one in our busy lifestyle is afflicted by some form of vata imbalance. The massage is rather energetic, using very specific strokes and sequences in directing movement of energy, thus helping the body cleanse impurities, draw in prana, and restore blissful harmony.  A larger quantity of warm oil is being used, that can be either towelled off after, or let therapeutically soak in during Shirodhara (warm liquid streaming on the third eye meditation) and  washed partly away by herbal steam (Svedana) : if one chooses to experience the profound healing effect of of full a Bliss-Therapy ritual: Abhyanga-Shirodhara-Svedana trinity. A  deep physical and spiritual experience.       

 

Abhyanga 2 hours

 

Abhyanga-Shirodhara-Svedana 3-3,5 hours